Poster - Workbench Levergym Type:Printed Poster (Mailed)

Poster - Workbench Levergym Type:Printed Poster (Mailed)Get the most out of your Levergym with our exercise chart showing over 70 exercises, and categorized for specific muscle groups or by lever arms, cables, bench or attachments. Choose between a digital poster that can be downloaded in high resolution, or a high quality, premium printed poster that can be mailed. Poster measures: 36" x 24" Watch video showing an overview of the Levergym and the many of the exercises that can be performed. Watch Levergym

Designed for Rope and Strength Bands exercises

An adjustable and removeable foot tube is also included for calf raise exercises

The loaded weights act to counterbalance your own bodyweight

The Sissy Squat Advantage:

we suggest measuring from your heal to the back of the knee (in a seated position) to gauge which Knee Pad setting would be best for you

(5): 19 3/4"

*NOT INCLUDED: Optional

The Top setting (6) is at a height of 20 3/4" from the footplate

We have a full in-depth video that highlights at least 40 exercises that can be performed on the Workbench Levergym®

These are the same for the Power Rack and Roller Smith)

LeverGym to Utility Bench Connector

you will be lifting 48 lbs