Jump2bFit Double Dutch Program Traffic ControlDeveloped by jump rope pioneer and physical education specialist, Susan Kalbfleisch MEd. Includes a 154 page fully illustrated manual with sections on entering and exiting the ropes, jumping and turning for beginners, intermediate and advaced teaching and coaching tips, lesson plans, special challenge events, multiple rope activities and more. Also includes a 17 minute motivational DVD, JumpFit Music CD, and two large (19" x 27") Instructional Wall
Cone has a durable vinyl legend reading "No Parking"
orange shooter_s square and 5" x 5" goal mounting pattern
the Pro Model Adult Chest Protector is great for keeping players aged 16 to 18 feeling safe and comfortable when high speed pitches are tearing through the air
Eyepieces - 10X WF Pointer Focus - Coaxial Separate Coarse and Fine Objectives - 4X
Suggested game instructions included or make up your own games
Water and shock resistant
perfect for professional working conditions
3-line display
The foam piece attached in the middle also provides the perfect stopping point for a pushup
a pair of crocodile clip leads & one D cell battery holder
Attractive black vertical dumbbell rack offers an excellent racking options for rubber hex and chrome dumbbells
maneuvering and spacing gets your team in position around the pickup object
