Coaching Call - Coaching Consultation - ATHLETE.X Duration:40 Minutes

Coaching Call - Coaching Consultation - ATHLETE.X Duration:40 MinutesSprint Coaching Consultation Calls This service is for athletes or coaches who have questions about training for speed, strength and power or competing as a sprinter. Whether you want feedback on your program, your technique, or help in coaching your team or athletes, we'll work together to find solutions to your performance related predicaments. What You Get 40 or 60 minute of phone call discussions with Cody Bidlow. An opportunity to ask questions,

we'll work together to find solutions to your performance related predicaments

prior to a season of 100m dash competition

X to ensure that you are fully prepared for your next season of sprint training

During competition weeks

Strength & Size In One Program

Training for 400m sprinters designed to enhance speed

Please use common sense and best practices of safety in order to benefit the most and stay healthy while using this sprint training program for the 200 meter dash

Off or Tempo

and plyometrics for the 100 meter dash

with 2 training sessions per week

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Do you want to run faster a faster 400m dash