Medicine Balls Weight:12lb

Medicine Balls Weight:12lbThe Body Sport Medicine Balls offer you a complete workout for your core and torso, 2 of the most crucial areas in the human muscular system. These medicine balls are essentially ideal for any sport or workout goal, combining strength training, cardio, flexibility and dynamic muscle training all in 1 workout. Medicine balls are also ideal for strength training and rotational movement training.

the Encapsulating Stabilizer System (ESS) provides comfort and stability for a variety of different activities

75 cm (6' 2" Ð 6' 8") and 85 cm (over 6' 8" Ð standard deflation only)

*Once purchase has been completed you will be emailed a PDF copy of the cook book

These medicine balls are essentially ideal for any sport or workout goal

The easy-grip strap means a safer and more controlled stretch

Triple Grip Handles Features

gradual stretching of major muscle groups

This pillow can also be used under your legs

High compression urethane foam interior

ItÕs a great alternative to other forms of pain relief because it is non-systemic

55 cm (5' 1" Ð 5' 6")

Body Sport¨ Fitness Balls come in a variety of colors (blue