HONOR - MURPH PREP joined-description-fields

pansaka.co.id
$ 93.00
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Description

HONOR - MURPH PREP joined-description-fields

la technique et la coordination nécessaires pour exécuter ces mouvements de manière fluide et efficace

la position d’équilibre inversée

Le programme Road to Handstand Hold s’adresse aux athlètes de niveau intermédiaire souhaitant améliorer leur maîtrise du handstand

selon ton emploi du temps

Cette version utilisée à Powercamp introduit des variations d’intensité et de volume

Ce module vous emmène au cœur de la programmation pour la performance

SCHOOL OF CHAMPIONS

4 séances / semaine

3RM épaulé-jeté

Squat rack

- La nutrition de la performance

Chaque séance cible les zones clés (épaules

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