Mindfulness: A Day and Night Reflection Journal OtherLive mindfully and stay present every day with this guided reflection journal. Embrace mindfulness as a regular part of your routine. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused
For richer or for poorer
messy problems--as well as extraordinary opportunities for positive change--it's vital to have both an inquisitive mind and the ability to act with intention
and how they infect almost every aspect of American life
clean eating and efficiency
in your personal life
An intelligent part-tragic part-comedy novel about the dramas of marriage and the absurdities of the relationships we build on social media
¿Qué puedo hacer para estar y sentirme bien
It soon becomes clear that there is one last puzzle to solve
OPRAH’S BOOK CLUB PICK • Instant New York Times Bestseller • Named one of the best books of 2023 by The Washington Post
de adicciones y crisis familiares
Carlos Cortés nos presenta un excepcional retrato de la época a medio camino entre la novela histórica
Then Freddie falls in with a crew who plan to rob the Hotel Theresa—the “Waldorf of Harlem”—and volunteers Ray’s services as the fence
